Hypnosis is a totally natural state which most people experience several times a day unconsciously eg day dreaming is a light form of hypnosis.  We automatically go into hypnosis any time we become deeply relaxed or highly focused on a given activity – when driving, reading or watching TV for example.  This relaxation allows the conscious mind to rest and go into a neutral state – by doing so it allows communication with the subconscious mind directly.

This process is powerful because the subconscious mind can create positive changes.  Through this  communication with the subconscious mind, hypnotherapy can help you to release repressed feelings and negative beliefs that restrict your ability to achieve your potential to live life to the full.

What does it feel like?

There is no universal ‘hypnotised feeling’, because everyone’s experience of hypnosis is different.  The general feeling is of a deeply relaxed state and you will be completely aware of your surroundings at all times.  You may feel light (or weightless), or you may feel very heavy (as if sinking into your yoga mat).  Most people find the experience very calming and relaxing, giving them a sense of peace, comfort and wellbeing.

What are The Akashic Records?

The Akashic Records are essentially a giant energetic database which holds every thought, word, deed and vows of every living being, good, bad, and ugly, in all times; past, present, future.  These are held in a non-physical plane of existence within the etheric realms.

Healing with the Akashic Records helps clear your records of specific energies that are no longer useful and ultimately through this healing, we are healing the ‘Soul’.

It is your intention and energy that are key factors in making this connection and through the heart that you will get the best results. This can result in deep transformational work.

Rachel will gently guide you through a special meditation where you will access your Akashic Records where you can:

• clear soul contracts that are no longer serving you
• clear blocks through all previous lives and your present life
• clear repeating negative patterns from this lifetime and previous lifetimes
• release old emotional trauma
• clear Past Lives not serving your highest good and much more!

Rachel will also clear any soul contracts and the issues they contain (soul contracts are agreements made before we came to Earth with other souls to learn, grow, heal and learn to let go of).  Everything in the clearing is done for the highest good of all.

It is possible to clear anything, if the timing is right, unless there’s something we still need to learn from.

The clearing and healing could be part of a percentage of what needs to be cleared or it could be transformational.

​​A Cacao Ceremony is a spiritual ritual that involves drinking ceremonial-grade cacao whilst offering a beautiful opportunity to connect with yourself on a deeper level. Cacao is a heart-opening plant medicine that helps to connect us with our intuition and higher selves and can aid emotional healing. It’s packed full of natural goodies to help calm your mind and body promoting relaxation.  It’s like a hug for your soul!

Cacao is the rawest form of chocolate you will find containing genuine nutritional benefits and you will be enjoying ceremonial grade cacao which ensures the purest quality and authenticity of the heirloom bean.  Every person may have a different reaction, physically, emotionally and spiritually.  Cacao is a gentle facilitator. It inspires spirituality, exploration, creativity, healing and transformation.

Cacao is a powerful plant teacher and has been used in sacred healing ceremonies for centuries and has many benefits: 🍫known as a heart opener, it increases blood flow  into the emotional and spiritual heart centre🍫helps to lower blood pressure🍫high in antioxidants that help balance blood sugar levels🍫gently energising and calming🍫enhances spiritual experiences🍫improved blood flow to the heart & brain🍫promotes relaxation due to high magnesium content🍫It can help promote creative flow as well as emotional flow🍫Powerful when coupled with intention to clear emotional blockages you may currently be facing.

Contraindications
Whilst Cacao is pretty safe to drink, like a lot of things there are a few contraindications to be aware of.  If you are on MAOI based anti-depressants, cacao naturally contains Tyramine which is contraindicative of your medication.  Cacao is not suitable for anyone with serious heart conditions, low blood pressure or anyone on blood thinning or blood pressure lowering medication, as it is a vasodilator.  It is also not suitable for anyone pregnant or breastfeeding.

If you have any contraindications to cacao, please inform me so I can offer you a replacement heart-opening plant medicine tea instead.

Allergies: Cacao is made with 100% pure cacao, water and coconut milk.  If you have any allergies, please inform me in advance so I can offer you a replacement heart-opening plant medicine tea instead.

Drum Healing is a form of sound healing; a powerful, rhythmic practice that uses the steady beat of the drum to support emotional release, deep relaxation and energetic realignment. The vibrations created by drumming help to shift stuck energy, calm the nervous system and guide the body and mind into a meditative state. This ancient healing method can promote clarity, grounding and a renewed sense of connection – both to yourself and the world around you. Many people find it deeply soothing, with effects that continue to integrate long after the session ends.