How hypnotherapy can help you
The use of hypnosis and hypnotherapy can help you to overcome the emotional elements of physical or emotional conditions or and ailments.
These vary from helping you to overcome your fears and anxieties through to the breaking of addiction cycles.
Many people have experienced positive changes in their life, as a result of having used hypnosis in order to change unwanted or limiting behaviours.
Emotional & Anxiety-Related Problems
Emotions, especially intense ones, can open the subconscious to deep and long-lasting impressions. By using hypnosis Rachel can help you alleviate and sometimes even totally eradicate your symptoms by getting to the root cause of the problem.
Anxiety usually stems from a conflict of interest in the psyche - for example, when you consciously want to do something that your subconscious mind 'believes' that it should not or cannot. Your subconscious is more powerful than your conscious mind so it usually wins the battle eventually. Due to the conflict, this creates a symptom or set of symptoms which, being designed to stop you from doing what you consciously want, will strike precisely where it can be most effective.
Hypnotherapy can be effective for issues such as:
Building Confidence
Stress Management & Anxiety Management
Sleep Issues
Weight Management
Sports Performance
Exam and Driving Test nerves
Stammering / Stuttering
Bereavement / Unresolved Grief
Low Mood
Hypnotherapy can also be effective for everyday issues, such as
Blushing
Nail biting
Please contact Rachel to discuss how hypnotherapy can help you to create the life you want.
Please click here to read about Rachel's free initial consultation and subsequent sessions and pricing.
Rachel recommends with certain conditions that medical advice is sought first. Some will power is required for conditions such as stop smoking
To go back and see the other ways hypnotherapy can help you please click here